The Sleep Sources Blog focuses on everything sleep. We'll help you learn all there is to know so that before you buy a mattress/bed frame/any other bedroom product, you'll know what you're actually purchasing.
Many older adults have problems sleeping, but people with dementia often have an even more challenging time.
Melatonin is used to help children with autism who have sleep problems fall asleep quicker, sleep for longer and wake up fewer times in the night.
For children with autism, bed wetting can be a significant source of stress and frustration for both the child and their caregivers.
A new study has found that chemicals linked to autism are present in crib mattresses.
Yes, you can sleep with a knee brace on. However, it is important to choose the right type of knee brace and to wear it correctly to avoid discomfort or further injury.
In this article, we will explore what sleep really is, the science behind sleep and its many benefits.
In this article, we'll go over some tips on how to maintain your bed frame.
Heinrich Westphal invented the first sprung mattress in 1871, which is still in use today.
In this article, we'll explore the link between sleep and addiction and how they affect each other.
Yes, adjustable beds are good for side sleepers and have many benefits as well.
In this article, we'll explore the benefits of adjustable beds and whether or not doctors recommend them.
In this article, we will explore 12 of the most significant health benefits of adjustable bed frames.
In this article, we'll take a look at the pros and cons of adjustable beds to help you decide if they're right for you.
Adjustable beds have become increasingly popular in recent years due to their ability to provide a comfortable and customizable sleeping experience.
In this article, we'll discuss some key factors that you should consider when choosing a mattress.
In this step-by-step guide, we'll walk you through the process of choosing a bed frame that's right for you.
In this article, we'll explore when bed frames go on sale and offer some tips for finding the best deals.
You’ll find the most deals if you shop for a mattress on a holiday weekend, but there are ways to save money on other days.
In this article, we'll show you how to attach any type of headboard to any bed.
In this article, we'll explore 19 different types of bed frames and styles to help you find the perfect fit for your bedroom.
In this article, we'll provide you with some tips to help you sleep better on a boat.
In this article, we'll take a closer look at how much a bed frame costs on average and what factors can affect the price.
In this article, we'll explore whether bed frames can cause back pain and what you can do to prevent it.
If you have a bed frame that you no longer need, consider donating it to a worthy cause.
Some historians say that the structure of the bed has remained consistent, and that raised frames with mattresses were being used in Malta and Egypt by 3000 B.C.
When we don't get enough sleep, our brains don't have enough time to complete these important tasks. As a result, our attention span suffers.
In this article, we will explore the relationship between autism and sleep and discuss the possible causes and treatments.
In this article, we'll explore what platform bed frames are, their benefits, and how to choose the right one for you.
In simple terms, a slatted bed base is a type of bed frame that uses slats of wood or metal to support your mattress.
Murphy beds, also known as wall beds, are a type of bed that can be folded up and stored vertically against a wall or inside a cabinet when not in use.
A low profile bed is a type of bed that sits closer to the ground than a standard bed.
Bed frames refer to the railing for your bed, though some frames feature a headboard and footboard.
Calculate when you should go to sleep based on REM cycles. This is the most up-to-date bed time calculator for your sleep.
Are you ready to sleep better without any medication? Health experts are calling sleep deprivation a new epidemic. We'll help you make sure sleep doesn't take a backseat in your life.
What kind of sleeper are you? Your sleep style can influence which mattress is best for you. With all the options of mattress available, it's easier to find a mattress that fits you best.
Are there any benefits of exercising at night? That's exactly what you'll learn in this article, so keep reading.
Sleep and meditation are similar, but can you use meditation as a replacement of sleep? We'll break down how these restful states are unique and also how they differ.
Having trouble looking for the best mattress? We put up together this mattress buying guide to help make your shopping easier.
What are the best apps to help you sleep? We reviewed the most popular options and we'll tell you where to get them.
Learn about the most common sleep disorders that are keeping people awake all over the world. You'll also learn more about the relationship between the mind and sleep.
When you chronically get less sleep than you need, you go into sleep debt. Learn how to avoid sleep debt in our updated guide.
Sleep Deprivation is a serious condition. Research shows that up to 60% of us aren’t getting enough sleep. Learn the negative effects of sleep deprivation in our updated guide.
A Euro top mattress is a mixture of two different kinds of materials. It has smooth materials that offer significant support to users. Although the Euro Top mattress is a classy one that can contribute to an upscale "resort" experience, it also is suitable for people who have significant concerns that involve aches and pains.